BODY • MIND • SPIRIT
In Person and Virtual
Appointments Available
Understanding
Your Mind-Body Connections
Trauma Focused
Cognitive Reprograming
Compassionate Mind-Body Integration
Integrative Psychotherapy
New Patient $200
60 Min Individual Sessions $160
75 Min Relationship Sessions $180
Naturopathic psychotherapy is a holistic approach to health care that combines standard talk therapy with natural, whole-person treatments. We help you find your joyful, true self, so you can heal and have a better quality of life!
Our approach is to remove, reframe, and reprogram limitings patterns and behaviors. Our treatments are designed to identify and heal trauma, confront limiting narratives and gain greater trust and connections. Our integrative office offers various holistic options including hypnotherapy, homeopathy, acupuncture, lifestyle counseling.
How It Works
• Root Causes: Practitioners look for the underlying reasons for mental distress, such as gut health imbalances, nutrient deficiencies, chronic inflammation, or environmental toxins, rather than just treating symptoms.
• Mind-Body Techniques: Sessions include traditional talk therapy alongside stress reduction practices like mindfulness, meditation, and lifestyle coaching.
• Natural Remedies: Treatment plans may incorporate botanical medicine, clinical nutrition, homeopathy, and sleep hygiene improvements to support brain and emotional health.
• Natural Treatments: Acupuncture, Hypnosis, Somatic Therapy, Homeopathy, Aromatherapy, and so much more ...
What is Trauma Therapy?
We practice Compassion-Focused Trauma Therapy, an approach designed to help people manage intense shame, self-criticism, and emotional distress by teaching you to replace harsh self-judgment with warmth, courage, and a caring commitment to soothe your own suffering.
Mind-Body Connection helps you understand how your nervous system reacts to stress so you can activate a calm, safe physical state of wellbeing.
The Three Main Parts
- self-kindness (being gentle instead of critical)
- common humanity (knowing pain is shared by everyone)
- mindfulness (observing feelings without judgement)
Reframing Self-Talk: Catching your inner critic and shifting into friendly guidance.
Self-Compassion Break: Acknowledge pain, remember you are not alone, and offer yourself kind words.
Compassionate Imagery: Envisioning a safe, supportive presence of comfort when you feel overwhelmed
Feel Calmer, Peaceful, More In Harmony With Yourself
Pro•Go Trauma Recovery Program
New Patient $200 Consult
90 min Session Treatment Only $180
With Ketamine $280 - $400
Pro•Go is a uniquely designed trauma recovery program. We offer a safe and natural alternative to medication and conventional talk therapy.
Pro•Go is like a tune-up for the brain that is out of sync, confused, stuck or unorganized as a result of physical, mental and emotional trauma and limiting beliefs in self-care and self-regulation.
Used For:
+ Neuroplasticity Reprocessing
+ Brain Repatterining
+ Induced Altered Healing States
+ Ketamine Assisted Therapy
Conditions Helped:
PTSD (Post Traumatic Stress Disorder)
Addictions and Negative Behaviors
Anxiety and Chronic Stress
Depression and Grief
Return to Feeling Whole and Balanced!
Clinical and Regression Hypnotherapy
90 Min Session $180
Clinical hypnotherapy is a mind-centered technique that uses guided relaxation and focused attention to induce a natural trance-like state for therapeutic change.
Regression therapy is a way to go back into the past with a type of guided hypnotherapy to help revisit past events or memories that influence current thoughts and behaviors .
Core Characteristics
-Focused Attention: Clients experience deep
concentration with reduced outside distractions.
-Heightened Suggestibility: All hypnotherapy is self-hypnosis. The mind becomes more open to positive, goal-oriented suggestions while remaining in complete control.
-Not Sleep: Patients are fully awake and aware of their surrounding environment.
-Guided Assistance: Technique using directed mental visualization to promote emotional well-being, reduce stress, and manage physical pain.
Learn how to feel truly connected
to all aspects of yourself!
Somatic Release Therapy
60 Min Session $140
Somatic therapy is compassion based body-centered technique that explores how stress, trauma, and emotional pain are stored in the physical body. By combining your physical sensations, movement and breath work, it helps calm the nervous system and release pent-up tension.
What it treats:
-PTSD (Post-Traumatic Stress Disorder)
-Chronic Pain Related to Stress
-Anxiety and Chronic Stress
-Racing Mind with Feelings of Discomfort
-Depression and Grief
-Racing Heart, Shallow Breathing and Overall Tightness
Explore how to create a new you!
Acupuncture
60 Min Session $140
Acupuncture is a medical treatment that involves inserting very thin, sterile needles into specific points on the skin. It aims to balance the flow of energy or life force—known as qi or chi—along pathways called meridians and stimulate sites to help nerves, muscles, and connective tissue to trigger the body's natural painkillers.
Common Uses:
• Pain relief: Widely used for chronic back pain, neck pain, headaches, and knee osteoarthritis.
• Nausea reduction: Helps lower nausea caused by chemotherapy or surgery.
• General wellness: Used by some for stress management, sleep issues, and muscle tension